Book Now

            BEACH WELLNESS RETREAT

1-7th March 2026 GOA

Join Sara and Chiara for a week of yoga, Qigong, Pilates and meditation in a blissful Retreat Centre in Mandrem, North Goa.
The retreat has been planned to be nourishing and restorative, with two daily classes and plenty of free time for you to chill by the pools or on the beach, explore the local area or have a holistic treatment.
The retreat centre is set amidst lush, tropical gardens, at walking distance from the beach. All rooms come with a private bathroom, balcony, comfortable beds, spacious cupboards, fresh linen, air conditioning and ceiling fan. Delicious breakfasts and tasty dinners will be served at the beachfront in-house restaurant. All meals are prepared with healthy, organic ingredients.At the retreat you will be able to join a variety of extra activities such as Kirtan, Ice baths, Ecstatic Dance, Animal Flow, Aerial Yoga and boat trips.

WHAT’S INCLUDED:

  • 2 daily classes (averaging 2-3 hours per day)
  • Qigong and Pilates. workshop
  • 6 nights  accomodation
  • Bed linen, bath towels, hand soap and housekeeping services
  •  Two buffet meals, breakfast and dinner (Vegetarian/vegan)
  • Filtered drinking water and hot drinks, including lemon ginger and chai available all day long
  • Full use of the resort amenities, including two swimming pools, relaxation areas, gardens, and private beach access with sun loungers
  • Yoga mats and props
  • Wi-Fi in rooms and public area
  • Pool/beach towel

         

WHAT’S NOT INCLUDED
• Flights
• Airport transfers / taxis
• Travel insurance
• Workshops / Treatments / Excursions
• Laundry service

DAILY SCHEDULE (subject to change)
07:30 Wake up – Silent morning until 08.30
07:45 Pre-yoga tea/coffee
08:00-08:30 Time for journalling, meditation, walking, reading and reflection
08:30-09:45 Morning Qigong/Yoga (Flow, Hatha, Mandala)
09:45-11:00: Buffet Breakfast
11:00-17:30pm Free time (beach, treatments, activities, chill)
17:30-18:45pm Evening Qigong/Yoga (Yin, Nidra)
19:00-20:30 Buffet Dinner

PLEASE NOTE: Check in from 2pm, Check out 10am

No yoga on arrival and departure day, there will be introductions and opening and closing circles

                                                                   ACCOMMODATION AND PRICES

 

 

HILLSIDE CLASSIC ROOM
Inland classic rooms are situated on the banks of Mandrem River amongst the swaying palms, just 200m away from the golden sands of the beach. The Inland building has its own private pool set on the beautifully landscaped part of the resort and gives you an incredible view of the evergreen hills. All our standard rooms come with a comfortable bed, private bathroom, storage cupboard, fan, and air conditioning.
Double Occupancy £1,130 per person. Twin/double available. Bring a friend.
Single Occupancy £1,290

BEACHSIDE HERITAGE ROOM
The Pool View Heritage Rooms are tastefully adorned in colours and artefacts that will give you a sense of Rajasthani Royalty. With warm interiors of vibrant Indian colours, these rooms showcase Indian craftsmanship in the details of its carpentry work and rich fabrics, offering its guests a world of comfort, hospitality and a taste of luxury. The elegant suites come with a sitting room in addition to the comfortable bedroom and ensuite bathroom. They include a private outdoor seating area with a garden or a pool view serving as an inviting reading corner.
Double Occupancy £1,250  per person. Twin/double available. Bring a friend.
Single Occupancy £1,520

A tourist visa is required to travel to India. Details can be found here

https://indianvisaonline.gov.in/

BOOKING POLICY AND CANCELLATIONS
To secure your spot, you just need to pay a 30% deposit of the full price. The deposit is non-refundable. The balance is due by 1st December 2025. We will send a reminder closer to the time. 

Please let us know as soon as possible if something comes up and you cannot attend our retreat. We always endeavour to treat cancellations fairly and sympathetically, but as spaces are limited the following applies:
We’ll refund you the full amount you’ve paid minus the deposit (30% of the room selection) if you cancel 90 days BEFORE the start of the retreat. If you cancel WITHIN 90 days of the retreat, no refund will be issued. However, if you find a replacement for the vacancy created by your cancellation, your space is transferrable and you can arrange for someone else to come in your place, within 30 days. 
If the retreat must be cancelled due to government policies regarding COVID19 or any other force majeure, we will do our best to reschedule the retreat. You will have the option to 1) ask your travel insurance to reimburse your deposit or 2) apply your deposit towards the new dates for the retreat or a future retreat.
It is your responsibility to inform us of any health issues and to always practice with care. We accept no liability for any loss, damage, injury or illness obtained during your retreat, training, workshop or any other class sessions with us, or for travel costs to or from the venue. We strongly advise that you purchase travel insurance.

Please note that a tourist visa is required to travel to India. Details can be found here:

 

                                                                                           YOUR TEACHERS

           CHIARA DONATI

Chiara has been a devoted student of yoga and meditation since the late 90s. She was first drawn to the mat by Ashtanga and strong dynamic flows and later fell in love with the stillness and meditative qualities of practices such as Yin and Nidra. Her teaching style is friendly and relaxed. She fosters a safe and grounding environment where her students can feel welcome and at ease. Ultimately her aim is for people to feel good and inspire them to cultivate a balanced yoga practice. She is a big advocate for Mindfulness and encourages her students to explore both body and mind with breath and awareness. Chiara offers regular community classes and volunteers weekly. She works with homeless girls, the elderly and women from ethnic minority backgrounds. She draws a lot of inspiration for her classes from the cycles of nature and the five elements of Traditional Chinese Medicine. Chiara has been regularly practicing Qigong and Tai Chi since 2011 and enjoys bringing elements of these martial arts into her yoga classes. She also teaches self-standing Qigong classes.

                                                                                                                                                                                  SARA FUSARO

Sara’s personal yoga practice began over 20 years ago, when she discovered her love for Ashtanga. Since then, Yoga has been the most meaningful, transformative, and informative force in her life. Sara initially trained in London as a vinyasa teacher, but has since taken traditional Hatha and Mindfulness training in India. After specializing in Yin Yoga, she started to be more interested in asana practice as a very subjective experience, less focused on dramatic postures as an end in themselves, but as a practice that can be gentle yet transformative and bring more balance for the mind and body. During her classes she uses her extensive knowledge and keen eye to adapt each pose according to individual needs and thereby better facilitate personal growth and inner confidence. Inspired by Yoga as emotional and psychological transformation, Sara has deepened her knowledge in therapeutic yoga and Well Woman Yoga Therapy and she has been working with NHS offering yoga as a complementary treatment in mental health disorders and in patients with breast cancer offering meditation, Yoga Nidra and Sound  healing as support. Recently Sara trained as a classical Pilates teacher.