
Classes
Yoga For Your Health
Online classes:
Tuesdays 9:00 Yin | Thursday 9:00 Hatha
For online classes, book directly through my website using the enquire form below.
Alternatively, I have weekly recurring in-person classes at the following venues:
MoreYoga Haringay: Monday 10:00 Vinyasa | Wednesday 17:30 Yin Yang | Friday: 8:00 Morning Flow – 9:15 Vinyasa – 10:30 Mindful Flow
VA Mill Hill: Thursday: 10:45 – Calm | 12:00 Flow

Dive in the World of Health & Fitness
Below are some types of Yoga that Sara teaches in her classes:

Yin Yoga

Vinyasa Yoga

Yoga Nidra

Hatha Yoga

Mandala Yoga

Chair Yoga






