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Classes

Yoga For Your Health

Online classes:

Tuesdays 9:00 Yin | Thursday 9:00 Hatha

For online classes, book directly through my website using the enquire form below.

Alternatively, I have weekly recurring in-person classes at the following venues:

MoreYoga Haringay: Monday 10:00 Vinyasa | Wednesday 17:30 Yin Yang | Friday: 8:00 Morning Flow – 9:15 Vinyasa – 10:30 Mindful Flow

VA Mill Hill: Thursday10:45 – Calm | 12:00 Flow

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Dive in the World of Health & Fitness

Below are some types of Yoga that Sara teaches in her classes:

Yin Yoga

Vinyasa Yoga

Yoga Nidra

Hatha Yoga

Mandala Yoga

Chair Yoga